Hi, I’m Brent and I’m a Therapeutic Counsellor, and Certified Life Skills Coach.

Before moving into mental health, I worked in film and television as a sound mixer/operator. That season of my life taught me how to truly listen, stay steady when things feel intense, and notice what often goes unspoken.

​I earned my Professional Counselling Diploma and Life Skills Coaching certification through Rhodes Wellness College. My work is trauma-informed, and I’ve completed ASIST training so I can support people through complex and crisis moments with calm and care.

Over the years, I’ve walked alongside individuals vigating schizophrenia, borderline personality disorder, anxiety, addictions, and major depression. Those experiences deepened my belief that people are often far more resilient than they realize — even in their hardest seasons.

Today, I primarily work with men who feel the weight of stress, relationship strain, emotional overwhelm, or significant life transitions.

​My approach is grounded, practical, and steady.

We slow things down.
We untangle what feels heavy.
We take meaningful steps forward.
We build strength in a way that feels sustainable — not forced.

You don’t have to walk it alone.