A free 15-minute discovery call by Zoom or phone to briefly discuss what brings you to counselling, answer any questions you may have, and see if we’re a good fit to work together. If you prefer a phone call instead of Zoom, please specify when booking.

Walk & Talk counselling takes place outdoors while walking around Deer Lake in Burnaby. Many people find conversation flows more naturally when we’re moving in nature instead of sitting in front of a camera. A limited number of sliding scale spots are available to help make sessions more accessible for those experiencing financial constraints.

Online counselling offers supportive, confidential sessions through Zoom from the comfort of your own space. It provides a flexible way to explore challenges, build self-awareness, strengthen coping skills, and work toward meaningful change and emotional wellbeing. A limited number of sliding scale spots are available to help make sessions more accessible for those experiencing financial constraints.

Counselling sessions provided in the comfort of your home or another mutually agreed-upon location, offering a convenient and supportive environment tailored to your needs.